Turmeric

• Anti-inflammatory: Turmeric is known for its powerful anti-inflammatory effects and is often used to reduce joint pain and inflammation.

• Antioxidant Protection: The curcumin in turmeric acts as a strong antioxidant, helping to protect cells from oxidative stress and reduce the risk of chronic diseases.

• Digestive Health : Turmeric can improve digestion and reduce symptoms of indigestion, bloating, and gas.

• Brain Health: Some studies suggest that curcumin in turmeric may help improve memory and cognitive function, and protect against neurodegenerative diseases.

• Used as a spice in cooking, particularly in curries, soups, and rice dishes.

• Turmeric is used in the preparation of golden milk, a traditional drink made with milk, turmeric, and other spices.

• Made into turmeric tea, which is known for its anti-inflammatory and soothing properties.

• Turmeric powder is also used in cosmetic products like face masks and lotions for its anti-inflammatory benefits.

Turmeric products from Iran are widely exported to several CIS countries including:

- Russia

- Kazakhstan

- Azerbaijan

- Uzbekistan

- Kyrgyzstan

These countries have a growing demand for turmeric due to its culinary and medicinal applications.

Turmeric is cultivated in specific regions of Iran, especially in the southern parts of the country where the climate supports its growth. Iran is increasing its production of turmeric to meet both local and international demand.