• Digestive Health: Lemongrass is known to help relieve indigestion, bloating, and gas, making it a popular remedy for digestive issues.
• Antioxidant Protection: Lemongrass contains antioxidants that help protect the body from oxidative stress and inflammation.
• Anti-inflammatory: The anti-inflammatory properties of lemongrass can help reduce inflammation and support overall health.
• Stress Relief: The aroma of lemongrass is known for its relaxing properties, helping to relieve stress and promote calmness.
• Used in cooking to flavor soups, teas, curries, and rice dishes.
• Lemongrass oil is used in aromatherapy and massage therapy for its calming effects.
• Dried lemongrass can be used to make herbal teas.
• Lemongrass is also used in cosmetics for its refreshing and invigorating properties.
Lemongrass products from Iran are widely exported to several CIS countries including:
- Russia
- Kazakhstan
- Azerbaijan
- Uzbekistan
- Kyrgyzstan
These countries have a growing demand for lemongrass due to its popularity in cooking and its medicinal properties. .
In Iran, lemongrass is grown in regions with warm climates, and it is a valuable crop in the agricultural sector. The country is increasing its production to meet the growing demand for lemongrass both locally and for export.
99 kcal, 2.5g protein, 0.4g fat, 25g carbohydrates