Ginger

• Digestive Health: Ginger is known to relieve nausea, reduce bloating, and aid in digestion. It is often used to treat motion sickness and other stomach issues.

• Anti-inflammatory: Ginger contains compounds that have anti-inflammatory effects, helping to reduce inflammation and pain in the body.

• Immune Boosting: The antioxidants in ginger help strengthen the immune system and protect against illness.

• Pain Relief: Ginger has been used traditionally to relieve joint pain, headaches, and other types of chronic pain.

• Used as a spice in cooking, especially in Asian, Indian, and Middle Eastern cuisines.

• Ginger tea is a popular beverage, known for its soothing and digestive benefits.

• Made into ginger ale, ginger beer, and other flavored drinks.

• Used in baking, especially in gingerbread cookies and cakes.

Ginger from Iran is widely exported to several CIS countries including

- Russia

- Kazakhstan

- Azerbaijan

- Uzbekistan

- Kyrgyzstan

These countries have a growing demand for ginger due to its culinary and medicinal applications.

Ginger is grown in specific regions of Iran with a warm climate, especially in the southern parts of the country. Iran has been increasing its ginger production to meet the growing demand for this spice in both local and international markets.